Enrico Lyu's Journal, 26 Nov 20


View Diet Calendar, 26 November 2020:
1648 kcal Fat: 88.20g | Prot: 110.62g | Carbs: 99.75g.   Breakfast: 黑咖啡. Lunch: 豬耳朵, 鴨胸, 鴨肉, 豬大腸, 甜不辣, 水煮蛋, 荷蘭豆, 甜豆, 煮熟的綠色椰菜, 米血糕, 全聯 奶酥菠蘿麵包. more...
1521 kcal Exercise: Standing - 2 hours, Resting - 14 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

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Enrico Lyu's Weight History


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