Minion1990's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

77.1 kg Lost so far: 16.5 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

1655 kcal

Fat: 62.35g | Prot: 64.59g | Carbs: 204.20g. Breakfast: Dolce Gusto Nesquik, Gut & Günstig Geflügelfleischwurst, REWE Bäcker Brötchen, Smorbotte Gesalzene Butter. Dinner: Tortellinisalat. Snacks/Other: Nescafe Xpress. more...

2469 kcal

Exercise: Driving - 11 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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Minion1990's Journal, 26 Nov 20

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Minion1990's Weight History