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hariini perdana coba pake fiber creme hehe enak juga ternyata
View Diet Calendar, 26 November 2020:
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1969 kcal
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Fat: 68.28g | Prot: 66.85g | Carbs: 272.89g.
Breakfast: Ellenka Fiber Creme, Boiled Potato, Blue Band Mentega, Cheese Spread, Spaghetti. Lunch: Hoka Hoka Bento Hoka Hemat 3. Dinner: Beef, Fried Floured or Breaded Fish, Fried or Battered Breaded Floured Shrimp, Chinese Cabbage (Bok-Choy, Pak-Choi) , Nasi Putih. Snacks/Other: Brownie. more...
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 Comments
25 Nov 20 by member: anisaaa123
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25 Nov 20 by member: novinda ginting
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26 Nov 20 by member: adzkasyifa
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resepnya apa kak?
dan berapa kalorinya?
26 Nov 20 by member: erni mulatsih
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halo untuk resepnya aku tumis bawang putih pake 1sdm minyak. terus masukin spageti yang udah mateng + kasih air dikit + tambah garam royco lada. abis itu diaduk2 sampe airnya menguap + aku tambahin fiber creme 1sdm. 🤗🤗
27 Nov 20 by member: rav33n
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@novida : ini aku pake spaghetti merknya "spaghettiku"
@erni : ini aku 450kal kak, ini aku campur keju juga. kalo pake kentang itu jadi 540an kal nya
27 Nov 20 by member: rav33n
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