Weigh In record (no journal entry) for 26 November 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
1213 kcal
|
Fat: 28.04g | Prot: 60.15g | Carbs: 189.80g.
Breakfast: Jeruk, Nutrijell Jelly Powder Coklat. Lunch: Telur, Tahu, Buncis, Nasi Putih. Dinner: Pepes Ayam, Jeruk, Mangga, Nasi Putih, Tahu, Buncis, Nasi Putih. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erika Dwi wahyuni's Weight History
|