Weigh In record (no journal entry) for 26 November 2020
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1274 kcal
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Fat: 57.73g | Prot: 35.80g | Carbs: 161.92g.
Breakfast: Tong Tji Tematik INSTANT Matcha Latte, Greenfields Original Yogurt, Stroberi, Greenfields Skimmed Milk (250ml), Buah Anggur. Lunch: Santan, Daun Singkong, Telur Dadar, Nasi Putih. Snacks/Other: Donat (Tawar). more...
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Losing 0.4 kg a Week
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nurbalinda123's Weight History
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