Weigh In record (no journal entry) for 28 August 2020
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56 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 14.60g | Prot: 18.01g | Carbs: 53.05g.
Breakfast: Monde Serena Egg Roll. Lunch: Sayur Campuran, Ubi Ungu Rebus, Kubis Hijau Dimasak, Daun Ubi Jalar, Telur Rebus. more...
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Losing 0.3 kg a Week
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