Weigh In record (no journal entry) for 26 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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805 kcal
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Fat: 27.72g | Prot: 41.45g | Carbs: 108.05g.
Breakfast: Mangos , Fitbar Fitbar Choco Delight, Nescafe Classic. Lunch: Rumah Makan Sederhana Nasi Padang, Bakwan, Brownie. more...
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Gaining 0.0 kg a Week
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antikayosrifar's Weight History
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