shellyeka25's Journal, 26 Nov 20

sarapan yg simple aja

View Diet Calendar, 26 November 2020:
1176 kcal Fat: 45.20g | Prot: 58.30g | Carbs: 133.57g.   Breakfast: Pears, Greenfields Skimmed Milk (200ml), Sari Roti Roti Tawar Gandum (2). Lunch:  Nasi Putih, Carrefour Genjer,  Fried Egg, Indonesian Chicken with Sweet Soy Sauce. Dinner:  Fried Egg, Indonesian Chicken with Sweet Soy Sauce, Carrefour Genjer. Snacks/Other: Fried Plantain, Risoles. more...



     
 

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