Weigh In record (no journal entry) for 26 November 2020
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55.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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740 kcal
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Fat: 30.59g | Prot: 49.37g | Carbs: 68.43g.
Breakfast: Telur Rebus, Tumis Kacang Panjang dan Tempe. Lunch: Telur Rebus, Bubur Ayam. Dinner: Gula Pasir, Timun Suri. more...
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Losing 4.2 kg a Week
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Pidiaaprianti1's Weight History
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