11:30 PM
BP 161/91 feel a little Headache
BS 85 ate 1 tablespoon coconut oil treat
View Diet Calendar, 29 December 2013:
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1340 kcal
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Fat: 111.90g | Prot: 63.67g | Carbs: 12.99g.
Breakfast: Fresh Bacon or Side Pork, Soft Boiled Egg, Nutiva Organic Extra Virgin Coconut Oil, Tart is Smart Tart Cherry Juice Concentrate. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Egg. Dinner: Mozzarella Cheese, Great Value Sharp Cheddar Cheese. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Nutiva Organic Extra Virgin Coconut Oil. more...
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5406 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Sleeping - 7 hours, Housework - 30 minutes, Resting - 2 hours and 30 minutes, Desk Work - 13 hours and 55 minutes. more...
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UjimaNell's Weight History
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