Weigh In record (no journal entry) for 25 November 2020
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112.4 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1633 kcal
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Fat: 74.14g | Prot: 79.21g | Carbs: 153.86g.
Breakfast: Azúcar, Café, Empanada de Pollo, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Colanta Queso Campesino. Lunch: Chuleta de Cerdo Apanada a la Parrilla, Garbanzos Cocidos, Limonada Baja en Calorías, Arroz Blanco. Dinner: Piernas de Pollo Fritas (Comiendo la Piel), Campbell's Crema de Champiñones, Arroz Blanco. more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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