renathakassia's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
70.6 kg Lost so far: 0.9 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
565 kcal Fat: 14.56g | Prot: 12.51g | Carbs: 101.03g.   Breakfast: Baldini Pão de Leite, União Açúcar Refinado, Café com Açúcar, Maionese (Baixas Calorias), Sadia Mortadela Defumada. Lunch: Naturale Barra de Cereal Morango, Aveia e Chocolate, Melancia, Melancia, Melancia. more...
200 kcal Exercise: Sleeping - 3 hours, Google Fit - 21 hours. more...
Losing 6.3 kg a Week

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renathakassia's Weight History


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