Weigh In record (no journal entry) for 25 November 2020
|
71.9 kg
Lost so far: 18.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
618 kcal
|
Fat: 26.66g | Prot: 36.64g | Carbs: 55.48g.
Dinner: AH Olijfolie Extra Vierge, Milbona Geraspte Kaas Jong Belegen 30+, AH Gezeefde Tomaten, AH Italiaanse Wokgroente, AH Tomatenpuree, Honig Lasagne Bladen, AH Rundergehakt Mager, Jumbo Kookzuivel Light. Snacks/Other: Alesto Mixed Nuts, Appel, Banaan, Ei, AH Dadels zonder Pit, AH Basic Havermout. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sjattepieke's Weight History
|