Weigh In record (no journal entry) for 25 November 2020
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68.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1434 kcal
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Fat: 45.55g | Prot: 67.47g | Carbs: 190.95g.
Breakfast: Telur Rebus, Nasi Uduk. Lunch: Cimol, Kentang Goreng. Dinner: Tropicana Slim Susu Low Fat. Snacks/Other: Bakso Ayam, Pangsit Polos, Rengginang. more...
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Losing 1.6 kg a Week
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Febrysusanti's Weight History
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