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pertama nyoba buat pancake banana oatmeal, ternyata enak dong :"
View Diet Calendar, 25 November 2020:
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846 kcal
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Fat: 26.75g | Prot: 29.74g | Carbs: 126.73g.
Breakfast: Kentang Rebus, Saus Teriyaki. Lunch: Tempe Kukus, Sunco Minyak Goreng, Telur Rebus, Del Monte Chili Sauce, Bawang Putih, Bawang Merah, Bawang Bombay, Buncis, Wortel, Tepung Terigu Putih (Semua Keperluan), Lada Hitam, Royco Royco Ayam. Dinner: Telur, Baking Soda, Pisang, Quaker Instant Oatmeal. Snacks/Other: Promina Puffs Rasa Pisang. more...
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 Comments
Aku itu doang sama aku tambah sejumput baking soda/soda kue aja kak 😁
25 Nov 20 by member: Fee Fella
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25 Nov 20 by member: ami priliami
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permisi mau tanya ,oatmeal bisa buat program naikin bb kah ??
25 Nov 20 by member: anninur
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aku simpel aja kak
•1 pisang
•4sdm oatmeal
•Sejumput soda kue/baking powder
• 1 telur
yg pertama aku campurin pisang sama telur abis itu oatmeal yg terakhir soda kue, tinggal dimasak diteflon deh, aku gapakek blender cuman ngandelin garpu aja 😁
25 Nov 20 by member: Fee Fella
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waahhh makasih kak resepnya. aku coba bikin ah besok
25 Nov 20 by member: Indah Armelia
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@fee fella oatmela itu bisa nggk kak buat ngebantu nmbah bb ??
25 Nov 20 by member: anninur
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Selain pisang bisa d ganti apa ya?
25 Nov 20 by member: MayaRahma88
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kak mon maap anyir telor nya kerasa enggak? kalo gak pake telor bisa gak ya 😅
25 Nov 20 by member: usi lusian
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@usilusian (bantu jawab) g ada rasa telur nya ketutup sama rasa pisang, enak dan bikin kenyangggg
25 Nov 20 by member: novelic872
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Fee Fella's Weight History
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