Weigh In record (no journal entry) for 25 November 2020
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65 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1467 kcal
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Fat: 65.06g | Prot: 78.71g | Carbs: 134.27g.
Breakfast: Alsa Gâteau aux Pommes Saveur d'antan, Café. Lunch: Alsace Lait Fromage Blanc sur Lit de Quetsches Cannelle , So Shape Macaroni & Cheese. Dinner: Extrême Cône Rhum Raisins, Paysange L'ortolan, Cassegrain Lentilles Préparées, Le Gaulois Grignottes à la Créole, Bret's Chips à l'ancienne. Snacks/Other: Milka Chocolat au Lait, Câlin Fromage Blanc 0%, Carrefour Pain Azyme, Auchan Chiffonnade de Jambon Cuit. more...
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1795 kcal
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Exercise:
Top body challenge - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Amalias0954's Weight History
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