Weigh In record (no journal entry) for 25 November 2020
|
114.3 kg
Lost so far: 15.1 kg.
Still to go: 114.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1835 kcal
|
Fat: 109.48g | Prot: 104.81g | Carbs: 105.74g.
Breakfast: Куриный Рулет, Хлебец, Капуста Тушеная. Lunch: Кофе, Свинина Тушеная, Рис Вареный. Dinner: Свинина Тушеная, Салат из Помидоров и Огурцов, Куриный Рулет. Snacks/Other: Хлебец, Банан. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bagira8413's Weight History
|