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View Diet Calendar, 25 November 2020:
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1519 kcal
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Fat: 67.45g | Prot: 81.36g | Carbs: 150.65g.
Breakfast: 黑咖啡. Lunch: 全脂牛奶, 雞胸肉, 煮熟的綠色椰菜, 7-11 蒸地瓜, 無糖豆漿, 水煮蛋, 煮熟的黃秋葵. Dinner: 總統牌 無鹽奶油, 貢丸湯, 煮熟的竹筍（烹飪中加油）, 煎雞蛋, 菠蘿包, 滷肉飯. more...
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1431 kcal
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Exercise:
Standing - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 15 minutes. more...
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Enrico Lyu's Weight History
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