carheipl's Journal, 25 Nov 20

Hüftumfang 93/94
66.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1894 kcal Fat: 62.95g | Prot: 130.32g | Carbs: 211.53g.   Breakfast: Honig, Äpfel, Ja! H-Fettarme Milch 1,5% Fett, Aldi Haferflocken. Lunch: Oliven, Gurke (Geschält), Cocktailtomaten, Rührei, Ja! Mozzarella Sticks, Aldi Chilli Cheese Nuggets. Dinner: Subway Chicken Teriyaki. Snacks/Other: Body Attack 100% Casein Protein Vanilla Cream , Ja! H-Fettarme Milch 1,5% Fett, Coca-Cola Coca-Cola Zero (Flasche), Bona Vita Schoko Linsen . more...
Losing 10.5 kg a Week

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