Weigh In record (no journal entry) for 24 November 2020
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62.7 kg
Lost so far: 8.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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67 kcal
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Fat: 0.75g | Prot: 0.98g | Carbs: 16.29g.
Breakfast: Lipton Green Ice Tea Jasmine Lychee, Boni Ananas op Sap. more...
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Losing 6.0 kg a Week
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ELSKE1974's Weight History
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