Weigh In record (no journal entry) for 25 November 2020
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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872 kcal
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Fat: 34.25g | Prot: 58.25g | Carbs: 81.88g.
Breakfast: Casino Fromage Blanc 0%, Oeuf sur le Plat, Harry's Pain de Mie Complet (42g). Lunch: Steak de Bœuf, Pâtes (Cuites), Patate Douce, Brocoli. Dinner: Chou Farci. Snacks/Other: U Miel de Fleurs, Elephant Infusion Fruits Rouges. more...
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Losing 1.2 kg a Week
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