Weigh In record (no journal entry) for 25 November 2020
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54.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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730 kcal
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Fat: 55.65g | Prot: 29.97g | Carbs: 28.38g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Карат Сыр Творожный "Виолетта" с Зеленью. Dinner: Картошка по Французски, Картошка по Французски. more...
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Gaining 7 kg a Week
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