Weigh In record (no journal entry) for 25 November 2020
|
85 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1508 kcal
|
Fat: 105.67g | Prot: 86.73g | Carbs: 58.04g.
Breakfast: Great Value Queso Gouda, Albóndigas de Carne, Beyond Raw MCT Oil, Morrón, HEB Aguja Norteña. Lunch: Fresas, Aguacate. Dinner: Pepino (Pelado), Fresas. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrloxIPN's Weight History
|