Weigh In record (no journal entry) for 25 November 2020
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76.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1200 kcal
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Fat: 61.43g | Prot: 63.03g | Carbs: 99.66g.
Breakfast: Riz Basmati (Cuit), Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Grenade, Cannelle. Lunch: Puget Huile d'olive Vierge Extra Bio, Riz Basmati (Cuit), Jean Hervé Sirop d'agave, Auchan Avocat, Vinaigrette, Dailymonop' Grande Salade de Crudité , Oeuf sur le Plat, Blanc d'Oeuf Cuit, Ayran, Clémentines. Dinner: Vinaigrette, Jean Hervé Sirop d'agave, Ayran, Clémentines, Casino Avocat, Dailymonop' Grande Salade de Crudité , Moutarde, Carrefour Blanc de Poulet. Snacks/Other: Béghin Say Sucre de Canne, Café. more...
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steady weight
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chihirosense's Weight History
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