Weigh In record (no journal entry) for 25 November 2020
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46 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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321 kcal
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Fat: 2.18g | Prot: 39.11g | Carbs: 39.09g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Chou-Fleur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Carrefour Blanc de Poireaux, Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Chou-Fleur. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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