intermittent fasting selamat berbuka langsung tembak makanan berat wwkwkww ngejar wktu ngejer kalori maaf ya peruttt
View Diet Calendar, 25 November 2020:
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1358 kcal
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Fat: 54.50g | Prot: 66.62g | Carbs: 152.57g.
Breakfast: Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Jagung, Saori Saus Tiram, Saus Tomat, ABC Saus Sambal , Bango Kecap Manis, Telur Rebus, Bawang Putih Dimasak , Cabai Merah atau Rawit, Bawang Merah, Ikan Teri, Kecambah. Dinner: Apel, Buah Anggur, Champ Chicken Nugget, Sup Ayam, Putih Telur Matang, Sayap Ayam Panggang (Kulit Dimakan). Snacks/Other: Chia Seed, Roma Sari Gandum, Tricks Bulgogi Baked Crisps, Elvan Today Croissant. more...
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Queen wie's Weight History
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