hitosuji's Journal, 25 Nov 20

噢，特殊时期前储水。

56.8 kg Lost so far: 0.6 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

2017 kcal

Fat: 136.43g | Prot: 71.60g | Carbs: 124.66g. Lunch: 阿宽红油面皮. Dinner: 煮熟茄子, 鸡胸肉（烧烤，油炸或是煎）. Snacks/Other: 来伊份小核桃仁. more...

1613 kcal

Exercise: 帕姐 - 40 minutes, Resting - 13 hours and 33 minutes, Sleeping - 9 hours and 47 minutes. more...

Gaining 4.2 kg a Week


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hitosuji's Weight History