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153 kalori ^^v
View Diet Calendar, 25 November 2020:
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1192 kcal
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Fat: 43.42g | Prot: 74.18g | Carbs: 125.77g.
Breakfast: Yummy Strawberry Yoghurt, Dried Chia Seeds , Apple, Pineapple, Raw Vegetable. Lunch: Tortilla, Kewpie Roasted Sesame Dressing, Avocado, Tomatoes, Green Leaf Lettuce , Chicken Breast, Fried Egg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sweet Potato . Dinner: Kewpie Roasted Sesame Dressing, Lettuce Salad with Assorted Vegetables, ABC Saus Sambal , Canola Vegetable Oil , Ladang Lima Tepung Bumbu Serbaguna, Chicken Breast, White Rice. Snacks/Other: Nextar Nastar. more...
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1640 kcal
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Exercise:
Squats (Legs) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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dewdew susi's Weight History
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