Weigh In record (no journal entry) for 21 November 2020
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109.9 kg
Lost so far: 53.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1651 kcal
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Fat: 111.46g | Prot: 149.18g | Carbs: 5.63g.
Breakfast: Graines de Tournesol Décortiquées. Lunch: Gigot d'Agneau, Cuisse de Poulet. Dinner: Poulet Grillé. more...
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Gaining 1.4 kg a Week
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