Weigh In record (no journal entry) for 15 March 2017
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 27.19g | Prot: 29.11g | Carbs: 277.45g.
Breakfast: Льняное Масло, Миндаль, Good Food Чернослив, Овсяная Крупа, Мёд. Lunch: Гречка, Огурец (с Кожурой), Помидоры. Dinner: Рис Вареный. Snacks/Other: Мандарины, Апельсин, Груши, Банан. more...
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Shaburova's Weight History
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