akemi1123's Journal, 25 Nov 20


View Diet Calendar, 25 November 2020:
468 kcal Fat: 11.21g | Prot: 27.17g | Carbs: 63.74g.   Breakfast: グレープフルーツ(ピンクと赤), にんじんしりしり, ニッスイ ちくわの磯辺揚げ (15g), 鶏の胸肉(皮なし), 玄米ごはん. more...

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