Weigh In record (no journal entry) for 24 November 2020
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67.4 kg
Lost so far: 1.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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880 kcal
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Fat: 47.13g | Prot: 47.71g | Carbs: 68.20g.
Breakfast: عسل البرسيم, الأرز المطبوخ مع حليب جوز الهند. Lunch: خبز مسطح (عربي) كامل القمح بنسبة 100 ٪, بطاطا, لحم البقر, رغيف لحم البقر. more...
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Gaining 0.7 kg a Week
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 Comments
Oeps!! Maar dat is niet veel he ;)
Veel succes verder ❤️
24 Nov 20 by member: Merysom
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nour12222222's Weight History
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