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Looking back ...I have posted on and off for a year. Looks like I have gained 10 lbs to top it off. I am recommitting.
View Diet Calendar, 28 December 2010:
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1743 kcal
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Fat: 59.37g | Prot: 72.05g | Carbs: 213.02g.
Breakfast: almond milk, orange, cheese bread. Lunch: tomato juice, melon, Fried Chicken with Potatoes and Vegetable (Frozen Meal). Dinner: white chocolat, cherries, ground beef, soba noodle. Snacks/Other: coke, whiskey. more...
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