Weigh In record (no journal entry) for 24 November 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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364 kcal
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Fat: 10.14g | Prot: 14.56g | Carbs: 64.27g.
Lunch: Ispanak Yemeği, Kuru Üzüm. Dinner: Beyaz Ekmek, Yeşil Fasulye, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Karışık Yeşil Salata. more...
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Losing 1.9 kg a Week
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ozgeakbulut's Weight History
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