Weigh In record (no journal entry) for 24 November 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1557 kcal
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Fat: 39.63g | Prot: 150.34g | Carbs: 163.84g.
Breakfast: FUD Chorizo De Pavo Cuida-T, Tortilla de Maíz, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Pescado Empanizado, Papas a la Francesa (Prefritas, Congeladas), Lechuga, Arroz Blanco. Dinner: Pico de Gallo, Carne de Soya. Snacks/Other: Lala Arroz con Leche, Kiwi, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Galletas de Avena (con Pasas), HEB Almondmilk, AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Dymatize Nutrition ISO 100 Hydrolyzed. more...
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steady weight
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Angel Hdz 16's Weight History
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