Weigh In record (no journal entry) for 24 November 2020
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1503 kcal
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Fat: 79.29g | Prot: 44.45g | Carbs: 139.53g.
Breakfast: Белый Город Молоко 2,5%, Пролетарец Песочный Коржик. Lunch: Ritter Sport Шоколад Молочный Кокос и Вафля, Киндер Шоколад, Лента Сабзавотли Димлама . Dinner: Вареное Яйцо, Ачим Морская Капуста Чили, Помидоры. Snacks/Other: Seven Пирожное Картошка. more...
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Losing 0.5 kg a Week
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KrisKladova's Weight History
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