Weigh In record (no journal entry) for 24 November 2020
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58.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1322 kcal
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Fat: 60.00g | Prot: 57.18g | Carbs: 134.95g.
Breakfast: Hacendado Palmeritas, Café con Leche, Zumo de Naranja Natural. Lunch: Pollo Asado. Dinner: Ligeresa Mayonesa, Silueta Pan Integral Natural 100%, Hacendado Bonito del Norte en Aceite de Oliva, Tomates. Snacks/Other: Aldi Napolitana de Chocolate, Café con Leche. more...
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steady weight
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arantza13's Weight History
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