Weigh In record (no journal entry) for 24 November 2020
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68.2 kg
Lost so far: 26.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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203 kcal
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Fat: 4.56g | Prot: 9.65g | Carbs: 36.45g.
Breakfast: Mangga, Tomat, Pepaya. Lunch: Mentimun (Kupas), Brokoli, Tahu. more...
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Losing 2.3 kg a Week
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Reny Kumiawati's Weight History
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