View Diet Calendar, 24 November 2020:
|
1489 kcal
|
Fat: 71.33g | Prot: 93.16g | Carbs: 123.06g.
Breakfast: 炒小白菜, 平菇, 鸡胸肉(烧烤,油炸或是煎), 香蕉, 西柚(粉红色和红色), 煮鸡蛋. Lunch: 上海至醇 红肠, 香蕉, 煮熟的鸡蛋白, 炒花菜, 炒青椒, 炒茄子. Dinner: 鸡胸肉(烧烤,油炸或是煎), 炒菠菜, 炒花菜. Snacks/Other: 牛肉干, 锅巴. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitosuji's Weight History
|