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cara masak nya gimana ding yang rnak tapi simple yag tau pliss komen
View Diet Calendar, 24 November 2020:
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1175 kcal
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Fat: 43.67g | Prot: 55.31g | Carbs: 153.98g.
Breakfast: Ellenka Fiber Creme, DiabetaMil Sweetener, Sari Roti Roti Tawar Gandum (2), Tahu Goreng. Lunch: Mangga, Putih Telur Matang, Tahu, Mentimun (dengan Kulit), Nasi Putih, Tahu Goreng. Dinner: Tahu, Prosana Proffle Coklat, Buah Naga, Mangga. more...
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 Comments
direndam air panas dulu habis itu cuci pake air dingin 2-3 kali abis itu dimasak. kalau aku tinggal iris bawang putih 1 terus masukin proteina kasih garam lada sama kecap manis atau saori. kasih dikit air biar gak terlalu kering. jadi dehhh
24 Nov 20 by member: syanina1
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Ok makasih ya resep nya besok deh mau coba
24 Nov 20 by member: evauspaniah17
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Oiya cara nimbang nya sebelum di masak apa udah di masak say
24 Nov 20 by member: evauspaniah17
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beli dimana kak dan berapa harganya?
24 Nov 20 by member: amelia setiani
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24 Nov 20 by member: Imusttobeslim
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24 Nov 20 by member: wawalof
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@ameliasetiani
@wawalof . Beli online aku beli di lazada
24 Nov 20 by member: evauspaniah17
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cuci dulu terus gabungin sama tahu+telur+proteina bumbuin sesuai selera tinggal panggang deh di teflon anti lengket
24 Nov 20 by member: Hellen Jfm
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@helen jfm kalo mau nimbang sebelum di cuci apa setelah di cuci
24 Nov 20 by member: evauspaniah17
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24 Nov 20 by member: pu.306
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24 Nov 20 by member: bintang christiardi
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evauspaniah17's Weight History
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