Weigh In record (no journal entry) for 24 November 2020
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76.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1029 kcal
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Fat: 35.30g | Prot: 70.87g | Carbs: 103.60g.
Breakfast: Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Bio Village Son d'avoine, Carrefour Lait Demi Écrémé, Grenade, Cannelle. Lunch: Moutarde, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), d'Aucy Haricots Beurre, Tomates, Blanc de Poulet, Clémentines. Dinner: Jean Hervé Sirop d'agave , Auchan Avocat, Bonduelle Maïs, Laitue, Vinaigrette, Blanc d'Oeuf Cuit, Oeuf, Lactel Lait Fermenté . Snacks/Other: Béghin Say Sucre de Canne, Café, Béghin Say Sucre de Canne, Café. more...
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Losing 2.8 kg a Week
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chihirosense's Weight History
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