Weigh In record (no journal entry) for 28 December 2013
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66 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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1660 kcal
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Fat: 41.99g | Prot: 74.92g | Carbs: 212.84g.
Breakfast: Cereal Mix Barra de Cereal Manzana Light, SanCor Leche Chocolatada (200ml), Bocatti Jamón Natural Cocido, CasanCrem CasanCrem Light, Pan de Salvado de Trigo. Lunch: Salsa Bolognesa, Jumbo Sorrentinos. Snacks/Other: Manzanas Rojas Deliciosas, Cereal Mix Barra de Cereal Manzana Light, Cepita Jugo de Naranja. more...
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1885 kcal
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Exercise:
Swimming (slow) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Orne1511's Weight History
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