Enrico Lyu's Journal, 24 Nov 20


View Diet Calendar, 24 November 2020:
1334 kcal Fat: 68.90g | Prot: 81.33g | Carbs: 107.88g.   Breakfast: 黑咖啡. Lunch: 鷹嘴豆, 7-11 鹽味毛豆, 炒雞蛋(整個), 番茄, 煮熟的綠色椰菜, 卜蜂 義式香草雞胸肉, 普羅旺斯雜燴. Dinner: 7-11 蒸地瓜, 煮熟的黃秋葵, 酪梨, 全脂牛奶, 水煮蛋. more...
1454 kcal Exercise: Standing - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours and 23 minutes. more...

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Enrico Lyu's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.