View Diet Calendar, 24 November 2020:
|
1334 kcal
|
Fat: 68.90g | Prot: 81.33g | Carbs: 107.88g.
Breakfast: 黑咖啡. Lunch: 鷹嘴豆, 7-11 鹽味毛豆, 炒雞蛋(整個), 番茄, 煮熟的綠色椰菜, 卜蜂 義式香草雞胸肉, 普羅旺斯雜燴. Dinner: 7-11 蒸地瓜, 煮熟的黃秋葵, 酪梨, 全脂牛奶, 水煮蛋. more...
|
|
1454 kcal
|
Exercise:
Standing - 1 hour, Resting - 14 hours and 37 minutes, Sleeping - 8 hours and 23 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enrico Lyu's Weight History
|