Weigh In record (no journal entry) for 28 December 2013
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68 kg
Lost so far: 17.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2013:
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1251 kcal
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Fat: 16.75g | Prot: 24.57g | Carbs: 235.19g.
Breakfast: Maguary Suco de Maracujá, Chá (Infusão), Bauducco Torrada Multigrãos. Lunch: Nestlé Leite Condensado Moça, Morangos, Banana Prata, Açaí. Dinner: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Substancia File Mignon a Parmegiana, Arroz Branco (Longo, Cozido), Mezzani Nhoque De Batata. Snacks/Other: Vinho Tinto de Mesa. more...
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2085 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Bel Anjo's Weight History
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