Weigh In record (no journal entry) for 24 November 2020
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107.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1311 kcal
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Fat: 62.99g | Prot: 76.37g | Carbs: 110.24g.
Breakfast: Appelsientje Halfzoet Sinaasappel. Lunch: Zongedroogde Tomaten, Olijfolie, Ladessa Vitello Tonnato, AH Wit Frans Stokbrood. Dinner: Melkan Kaas Jong Belegen 30+, Witlof, AH Kruidenboter, Deen Diamanthaas. Snacks/Other: Cappuccino, Venco Topdrop, Zuurtje. more...
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Losing 1.4 kg a Week
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Tantepanda's Weight History
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