Weigh In record (no journal entry) for 24 November 2020
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61.2 kg
Lost so far: 2.5 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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570 kcal
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Fat: 14.22g | Prot: 20.47g | Carbs: 98.60g.
Breakfast: McDonald's Флет Вайт, АТБ Банан, Овсяная Каша на Молоке 2,5%. Snacks/Other: Ghidetti Рикотта, Семга Слабосоленая, Батон Нарезной, Мандарин. more...
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Losing 2.8 kg a Week
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МариночкаСава's Weight History
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