Weigh In record (no journal entry) for 24 November 2020
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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623 kcal
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Fat: 22.22g | Prot: 23.36g | Carbs: 87.89g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Акульчев Венские Вафли со Сливочно-Ванильной Начинкой, Кофе с Сахаром, Картофель Тушеный с Мясом. Dinner: Капустный Салат. more...
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Losing 7.7 kg a Week
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dasievanarana235's Weight History
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