Weigh In record (no journal entry) for 24 November 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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187 kcal
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Fat: 9.47g | Prot: 21.78g | Carbs: 1.71g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白. more...
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Losing 2.8 kg a Week
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Mickey W's Weight History
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