Weigh In record (no journal entry) for 23 November 2020
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70.9 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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260 kcal
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Fat: 11.97g | Prot: 6.51g | Carbs: 30.08g.
Snacks/Other: Tal e Qual Adoçante , Copra Óleo de Côco, Cacau Show Chocolate 70% Bendito Cacau, Yoki Polvilho Azedo, Ovo. more...
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steady weight
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ale.kronbauer's Weight History
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