Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MMDuff10
Journal
27 Dec 13
MMDuff10's Journal, 27 Dec 13
MMDuff10's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2013
67.3 kg
Lost so far:
19.3 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2013:
1721 kcal
Fat: 57.00g | Prot: 49.50g | Carbs: 143.20g.
Breakfast:
Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber.
Lunch:
Sonic Tater Tots (Regular), White Castle Sliders.
Dinner:
Hormel Sliced Pepperoni.
Snacks/Other:
Bolthouse Farms Egg Nog, Anheuser-Busch Bud Light Platinum.
more...
1954 kcal
Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MMDuff10's Weight History
View Complete History